1.) How soon after delivery can I start babycardiyogalates?
You can start as soon as your physician gives you the green light. Most women can start 6 weeks postpartum.
Yes! A little rain never hurt anyone, however, it is advised to bring a waterproof cover for your stroller so your little one stays nice and dry. If class needs to be rescheduled a post will be made on this blog and you will be contacted.
3.) How are payments made?
Payments are due at the time of class. You can pay by the class or class package. We accept cash or check at this time.
4.) Are there restrooms at Pines Park?
No, however, there are public restrooms nearby.
5.) Do I need to sign up?
Not at this time. Just be sure to be there promptly at 9:30. We meet at the play area.
6.) Do I need a jogging stroller?
No. A regular stroller is fine for the class. Older children may participate in the class without a stroller.
If you have other questions please either leave a comment or email us at babycardiyogalates@gmail.com.