Baby Cardiyogalates: FREE CLASSES!!

Wednesday, December 9, 2009

FREE CLASSES!!

For the month of December ALL CLASSES ARE FREE! Please come and enjoy the next couple of weeks for free. Tuesdays. Pines Park. 9:30 am. Don't let the holidays get in the way of your waistline!

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About the class

Baby Cardiyogalates is a combination of cardiovascular, yoga, and pilates exercise! This perfect workout will burn fat, increase energy, strengthen, lengthen, and tone the entire body, all while your babies socialize and play on the playground with friends. Children are welcome and encouraged to workout as well. Come try out a class for free this Thursday!

Email Me!

babycardiyogalates
@gmail.com

Don't forget to "like" us!

Class Format

8:30-9:15 am cardio

9-10 am yoga + pilates

Day and Time

tues & thursdays 8:30 am-10 am

Location

pines park, dana point

::directions::

from 5 Freeway

exit camino de estrella in san clemente

go west (towards the ocean)

r @ camino capistrano

park is on the l ~0.5 miles

from pch

head toward capistrano beach

go east on palisades drive

turn r on camino capistrano

park will be on the r ~0.5 miles

**We meet at the playground, however if you are late please call or txt as we sometimes travel around the neighborhood during cardio**

Rate

first class is FREE!!!

$30 for 6 classes

What to Bring

yoga mat or beach towel

stroller
razor/bike/skateboard for the older kids

water/snacks

Photo By:

Jill Facer

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